HELLO SOUL FRIENDS!
We are just days away from The ReFRESH Experience! This week we’ll be greeting you with a smile and sharing our passions – Living With Intention and Activating Joy. In preparation, please review the following logistical information. We’ll see you soon!

With Intention and JOY,
Trina and Helen

WHAT SHOULD YOU EXPECT?
To take a deep dive into your heart and soul like never before, in a sacred, safe and non-judgmental environment. To explore, express, fully share and network with a community of like-minded women who aim to see you succeed! To emerge in full alignment and understanding what is needed to change your life and the tools to make your transformation a reality.

REGISTRATION
We still have a few seats available! Our intention is to leave no woman behind. Please invite a ReFRESH buddy to share the experience.

SCHEDULE
FRIDAY, SEPTEMBER 29
6:30PM-7:00PM Registration, Meet & Greet
7:00PM-8:00PM Movement & Meditation
8:00PM-8:30PM Shhh… ReFRESH Bonus Experience!
8:30PM- 9:00PM Cocktails by the Pool (cashbar)

SATURDAY, SEPT 30
8:30AM-9:00AM  Registration
9:00AM-9:30AM  Welcome & Overview
9:30AM-12:00PM ReFRESH 2.0 PART 1
12:00PM-1:00PM ReFRESHment (Lunch)
1:00PM-2:00PM   ReFRESH 2.0 PART 2
2:00PM-4:00PM   Community Coaching
4:00PM-5:00PM   Group Shares

WHAT TO WEAR, PACK & BRING
Friday: Wear leisure or activewear, bring an open mind and heart, a willingness to try new things and a yoga mat or large towel. NOTE: Cocktails are cashbar.

Saturday: Wear casual, comfortable, layers, arrive on time and well rested. Bring a light snack and bottled water. NOTE: Merchandise available for purchase. Parking is free and lunch is provided.