ReFresh Upcoming Events

Growth and Healing is a Process, Not an Event

For those that may find themselves out of balance, stuck or seeking clarity about a meaningful decision, The ReFRESH Experience is here for you! Life can be complicated and our mission at ReFresh is to support your personal journey, as you take the steps to lay out a proven roadmap for living your best life! Led by ReFresh Spiritual Psychologist Helen Mitchell, CMP, MA, and a bevy of spiritual subject experts our events focus on applying your body, mind, and soul to every facet of your life, work, and relationships. See below for our upcoming events that provide the tools for refreshing your life!