ReFresh Body, Mind & Soul

ReFresh Body, Mind & Soul

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)


We invite you to schedule an important date with YOURSELF. If you manage many facets of life and need some time to ReFresh, join us for the perfect weekend to slow down, take in nature, and dedicate time to set intentions to achieving heartfelt dreams.

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Callaway Gardens
Friday, 9.28 – Sunday, 9.30
Led by ReFresh Spiritual Psychologists Helen Mitchell, CMP, MA, the weekend’s workshops will focus on applying your body, mind, and soul to every facet of your life, work, and relationships. A bevy of spiritual subject experts will provide an entire life plan and toolbox for refreshing your life.  Life can be complicated and our mission at ReFresh is to support your personal journey, as you take the steps to lay out a proven roadmap for living your best life!


  • JOY FILLED experience – Loving, Sacred and Mindful Experience
  • Women with Like Purpose and Desires
  • Proven Results Speakers and Teachers
  • YOU Time – Spa time if you choose to add
  • Nature – opportunity to CONNECT
  • Photoplay – YOUR Best You in photos
  • NEW! ART – the opportunity to express through intuitive art
  • NEW! ReFRESH Essential Oil Blend – YES – We will gift the new BLEND of essential oils that represent THE ReFRESH experience. You will want to take this blend home! This is our essential oil blend designed for ReFRESH

Maximize YOUR Weekend
The weekend will include fun movement, social, and nature time in addition to workshops. To get the most from the ReFresh experience, we recommend staying at Callaway Gardens and enjoy a weekend away from the hustle and bustle of your daily life. Rooms are available to book until August 28, 2018, to make a reservation call (866) 890-2103.

Early Bird Gets the Discount
Space is limited! Don’t miss out on this life-changing weekend.  We encourage you to set a date with YOURSELF and keep the commitment to achieving your heartfelt dreams. Early-bird registration ends August 6th. Grab a friend & take advantage of the discounted registration of only $300 while space is available!

Share the Joy
You will be talking about this experience for months to come, better to have your Bestie alongside you so you can continue supporting one another.

2 reviews for ReFresh Body, Mind & Soul

  1. Rated 5 out of 5

    Lisa Horne

    Looking forward to returning to ReFresh Experience at Calloway Gardens. I am want to Get more tools to put in my handbag that will allow me to improve my self care!

  2. Rated 5 out of 5

    Kimberly White (verified owner)

    Each time I attend a ReFresh event I gain more insight into myself along with easy, actionable tools to live my best life. I also meet wonderful women who become partners in my life journey. I am looking forward to this joy-filled retreat!

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