There is so much to be gleaned from this very poignant animated movie.  I don’t want to tell too much. I am hoping that before you come to the workshop that you can make time to see this Movie.  It will be very clear as we take our deep dive into JOY!  Just a little teaser, the movie takes place INSIDE the mind of an 11-year-old Riley, who is learning to navigate 5 personifications of her emotions.  JOY, SADNESS, FEAR, DISGUST, and ANGER while dealing with a real-life change of moving from one city to another.

These emotions are those speaking loudly in her head, the very same process that we ALL experience.  So, the question I want to leave with you is –

What is your default temperament?
Which of these 5 emotions do you find yourself residing in most of your day, week, month and life?

Can’t wait to hear from you after you have seen the movie.  Check it out and let’s share together during the workshop or post on our social media.

What emotion do you find yourself residing in most, JOY, SADNESS, FEAR, DISGUST or ANGER!

“All right everyone, fresh start! We’re gonna have a good day, which will turn into a good week, which will turn into a good year, which will turn into a good life!” — JOY (character from Inside Out)