Refresh Experience – The Refresh Experience

A Journey Into Inner Fitness

Virtual ReFresh Reads

The Little Book of Big Lies by Tina Lifford

Growth & Healing is a Process

Deeper Than A Retreat

The Refresh Experience is deeper than a retreat, it is a COLLECTIVE outpouring of services, coaching, tools, and practices that elevates your awareness, feeds your soul, expands your mind, attunes to your body; focusing on pure joy and intentional living. It’s a gathering of experts who demonstrates ways to Live your Best Life. It’s a spiritual sanctuary! It’s a movement, It’s a community that serves and transforms lives!

ReFresh Reads

Maintain your journey by reading books curated by Founder Helen Mitchell, MA, CMP who facilitates each book club meeting! During the quarterly meetups we discuss the books and come into full alignment and understanding of what is needed to change our lives and the tools to make transformation a reality. Join us and enjoy lively discussion on life, insights, FUN, activities, and JOY for the SOUL!

Free

$ 0

Journal to Joy

An inviting, exciting, and friendly book to journal your heartfelt desires, deep dreams, and adventures. Author Helen Mitchell, CMP, MA is the founder of The ReFresh Experience. After becoming an empty nester, Helen embarked upon a remarkable journey of soul-centered growth and healing. This journey led to mastery of skills and tools for compassionate forgiveness, loving resolution and living a more JOYful life.

Buy Now

$ 25

Joy Hour / Mixology Mixer

Growth and healing is a process, commit to yours! If you find yourself out of balance, stuck, or seeking clarity about a meaningful decision – we are here for you! The ReFresh Experience welcomes newcomers to join us for this social, fun, joy hour complete with drink recipes from member, Kim White. Free with sign up to our mailing list.

FREE

$ 0

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