Register Now REFRESH IS A
Watch Video An outpouring of services, coaching, tools, and practices elevates your awareness feeds your soul,
expands your mind, attunes to your body; focusing on pure joy and intentional living. It’s a spiritual
sanctuary! It’s a movement, a community that serves and transforms lives!
Watch Video Book Journal To Joy Learn More By Helen Mitchell An inviting, exciting, and friendly book to journal your heartfelt desires, deep dreams, and adventures. Helen About the Founder Learn More Growth and Healing is a Process, Not an Event! The ReFresh Experience is the brainchild of Helen Mitchell, CMP, MA.
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ReFresh Rē’set

A 3-day transformational retreat

Join us September 24 - 26 at the Hilton Atlanta Marietta to learn the practices and methods to Rē’set. Set your life anew - a life that you love and that sparks joy! It takes work and honesty, but in the end, you’ll learn more about yourself, release what no longer serves you, and discover joy that’s always been yours!

2021 Offerings
(*member only events)


Virtual Reset Your Vision Workshop

Sunday, Jan 10, 3 PM


Virtual ReFresh Reads The Book of Joy

Sunday, Mar 21, 3 PM


ReFresh Rē’set
Hilton Atlanta Marietta Hotel

Sept 24 – 26


Joy Hour Celebration

Thursday, Nov 4, 7 PM


Reset Celebration*

Saturday, Dec 5, 3 PM

*Member Only Event

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Connect with Us

If you find yourself out of balance, stuck, or seeking clarity about a meaningful decision - we are here for you!