The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Virtual ReFresh Reads

Thrive by Arianna Huffington

Growth & Healing is a Process

Deeper Than A Retreat

The Refresh Experience is deeper than a retreat, it is a COLLECTIVE outpouring of services, coaching, tools, and practices that elevates your awareness, feeds your soul, expands your mind, attunes to your body; focusing on pure joy and intentional living. It’s a gathering of experts who demonstrates ways to Live your Best Life. It’s a spiritual sanctuary! It’s a movement, It’s a community that serves and transforms lives!

Summer eCourse (+ Chats)

Build a toolkit, a personal set of resources, abilities, and skills to get you through any of life’s transitions. Find your voice, define the next phase of your life, and live out loud unapologetically. With our eCourse, the chats will build spiritual resilience and rituals for coping during life transitions.
June 21 – What is Your Life Transition?
June 28 – I AM Enough
August 2 – Not Wired for Uncertainty
August 9 – What’s Sex Got to do with Joy?

2020 Membership

Growth and healing is a process, commit to yours! If you find yourself out of balance, stuck, or seeking clarity about a meaningful decision – we are here for you! The ReFresh Experience Membership delivers valuable content & tools directly to members dedicated to their journey and who recognize the value in personal development. We’ve recently launched member-only travel!

Fall Retreat

Join us for a sacred experience with like-minded women looking to shift, change and transform their lives. Advance the needle of your life and allow our team of experts to meet you where you are, help you assess where you want to be, and move you towards that purpose with proven tools that work. Stay tuned for event details, special guests and lodging instructions as we get closer to kickoff!
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2020 Offerings
(*member only events)


ReFresh Your Vision Workshop

Sunday, Jan 12, 1 PM


ReFresh Your Vision Workshop

Saturday, Feb 8, 10 AM


*ReFresh Roadtrip: Destination Cuba

Mar 13 – 18

Virtual ReFresh Reads I
Living with Intent

Sunday, Mar 29


Spring Virtual Workshop

Saturday, Apr 18


*Virtual Member Only Event

Sunday, May 3


Virtual ReFresh Reads II

Sunday, Jun 7

Virtual Chat What is Your Life Transition?

Sunday, Jun 21

Virtual Chat I AM Enough

Sunday, Jun 28


eCourse Build Your Toolkit for Transitions


Virtual Chat Not Wired for Uncertainty

Sunday, Aug 2

Virtual Chat What’s Sex Got to do with Joy?

Sunday, Aug 9


ReFresh ReConnect Retreat

ReFresh Reads III
Love is an Inside Job

Sept 25 – 27


*Member Only Event

Sunday, Oct 11


Joy Hour Celebration

Thursday, Nov 12


*ReFresh Reads IV
The Gift of Imperfection

Sunday, Dec 13

Event Calendar

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If you find yourself out of balance, stuck, or seeking clarity about a meaningful decision - we are here for you!