ReFresh You

A Transformational Weekend

WHEN September 27 - 29
WHERE Pine Mountain, GA Callaway Gardens

ReFresh YOU in 2019

Attend our 3-day transformational workshop

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Fall Retreat 2019

Advance the needle of your life! ReFresh experts meet you where you are, assess where you want to be, and help move you towards that purpose.
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Journal to Joy by Helen Mitchell, MA, CMP

$25.00 An inviting, exciting, and friendly book to journal your heartfelt desires, deep dreams, and adventures.
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Meet Trailblazer Helen Mitchell

Today we'd like to introduce you to Helen Mitchell. Thanks for sharing your story with us Helen. So, let's start at the beginning and we can move on from there. It all began with my getting a master's degree in Spiritual Psychology from the University of Santa Monica out in California.

ReFresh Experience

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Spring 2019 ReFresh: More than a magazine

Welcome to the Spring 2019 newsletter, with a newly refreshed look! In this issue, we are introducing our 2019 theme: ReFresh YOU! This year we are practicing the art of taking care of ourselves. Loving us, healing us, transforming us, and discovering us!

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