Watch Video An outpouring of services, coaching, tools, and practices elevates your awareness feeds your soul,
expands your mind, attunes to your body; focusing on pure joy and intentional living. It’s a spiritual
sanctuary! It’s a movement, a community that serves and transforms lives!
Stay up-to-date It's time to focus on gratitude and celebrate everything that comes your way. Watch Video Book Journal To Joy Learn More By Helen Mitchell An inviting, exciting, and friendly book to journal your heartfelt desires, deep dreams, and adventures. Helen About the Founder Learn More Growth and Healing is a Process, Not an Event! The ReFresh Experience is the brainchild of Helen Mitchell, CMP, MA.
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ReFresh Reset

A 3-day transformational retreat

2021 Offerings
(*member only events)


Virtual Reset Your Vision Workshop

Sunday, Jan 10, 3 PM


Virtual ReFresh Reads The Book of Joy

Sunday, Mar 21, 3 PM


ReFresh Reset Retreat
& Members Mastery Tune Up

Sept 25 – 27


Joy Hour Celebration

Thursday, Nov 4, 7 PM


Reset Celebration*

Saturday, Dec 5, 3 PM

*Member Only Event

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If you find yourself out of balance, stuck, or seeking clarity about a meaningful decision - we are here for you!